Engage with Novelty and Satisfy Your Protective Limbic System

“There are many ways to the top of Mount Fuji.”

There are Many Ways to the Top of Mount Fuji — Japanese Saying by Daniel Hehn on Unsplash

SCARF Exercise

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Writer, Poet, Ekphrastic Writer-in-Residence, Nerve Whisperer, Brain Health Coach, Author of The Traveling Brain: Illuminating Peace Poetry in 5000 Languages.

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Kimberly Burnham

Kimberly Burnham

Writer, Poet, Ekphrastic Writer-in-Residence, Nerve Whisperer, Brain Health Coach, Author of The Traveling Brain: Illuminating Peace Poetry in 5000 Languages.

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