Vision Recovery: Eyes on Diversity

Seeing and Appreciating Diversity by Dan-Cristian Pădureț on Unsplash

So, how do you increase diversity in your brain?

The same things that help you avoid Alzheimer’s disease and memory loss can increase your level of conscious awareness. There is a saying, “You can’t teach an old dog new tricks.” But do you know the second half? “The fastest way to become an old dog? …. Stop learning new tricks!”

Here are 10 ways to increase your level of conscious awareness, focus, creativity while decreasing your mindlessness and anxiety.

10. Breathe and get oxygen to your brain.

Beauty, Vision and Diversity by Alfred Schrock on Unsplash

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Kimberly Burnham

Kimberly Burnham

Writer, Poet, Ekphrastic Writer-in-Residence, Nerve Whisperer, Brain Health Coach, Author of The Traveling Brain: Illuminating Peace Poetry in 5000 Languages.